Aside from the Weigh Less for Way Less services included in your package plan, it is highly recommended the program is supplemented with one or all of the recommendations included in this packet. Weight loss and weight management is a process requiring stress management and learning to replace old unhealthy habits with healthy behaviors.
Dr. Abboud has worked extensively with patients, helping them to not only lose weight but to become an all-around healthier person. “We know stress releases stress hormones and stress hormones make you want to eat more. While we can’t remove stress from your life, we can teach you how to react to stress, and not let the stress jeopardize you from reaching your goals.”
Weigh Less for Way Less recommends yoga, exercising with a personal trainer, and massage therapy as a means to achieving balance and managing stress in your life. Dr. Abboud has worked closely with the professionals listed in the Weigh Less for Way Less program. These professionals fully understand the population and goals of the Weigh Less for Way Less patients.